So, it’s day 1 again…

There is no arrrrgh, we (my colleagues that smoke at work and I) just set Monday as the date and so far have all simply stuck to it.

On the way to work I found my cigarettes from the weekend and I just left them in the car until I got out…There, internally I need to make a statement to myself so I crushed the evil perpetrator of my addiction that they are.

Just in case I have a patch on which is helping my other just in case is the lozenges to help eliminate the cravings while I break the habit.

I just sat and read a book while drinking a coffee without lighting up and am going to exercise tonight. I then stood there with friend while he lit up and have to say I liked the smell but did not have the urge.

This will be easy, because I want it to be…